Routine, routine

“For something to become a routine, you need to stick at it – for a while. When it becomes a routine, you’ll see results. Then smile”

– Me, Today.

It’s the second day of the second week of my new routine. So far, so good. The best thing about it is that it incorporates everything that I have been dabbling with over the past few months, and contains classes and activities that I ENJOY. Yes, that’s right, I enjoy exercising!

  1. Mon: Swim and a spa session
  2. Tues: Body Attack and weights at the gym
  3. Weds: Body Attack/Combat combo
  4. Thurs: Run and Yoga/Tai Chi Pilates class
  5. Friday: Rest
  6. Saturday/Sunday: Metafit or workout DVD.

I was feeling a bit rough from the weekend yesterday so I only swam 10 lengths. I know-  nothing to write home about. I stopped going swimming regularly a few  months ago so I was worried about my form. Last night I found that pulling the elements of my swimming lessons together was easy; almost natural. Rather than focus on the lack of lengths, I’ll focus on the positive here: I CAN SWIM.

I sweated all of the weekend party gunk out of my system in the spa, setting myself up nicely for the rest of the week.

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About misselletea

30 year old female who's interested in all sorts, but not very good at most. I love life, love, colour, friends... and I love being.
This entry was posted in Goals, Swimming and tagged , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Routine, routine

  1. That sounds like a great routine! It really does have a bit of everything 🙂

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