Category Archives: Body Pump

Working out at home

Every day I receive an email from Buzzfeed and Fitness Magazine, with a handy slide show of easy to do at home workouts. I read them dutifully, and agree, yes, that’s do-able. Yet I prefer group exercise classes at my local … Continue reading

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Body Pump

Early to bed, early to rise… a.m pump will tone my thighs… I got up early this morning (06.15) to go to a Body Pump class. Have you heard of Body Pump? It’s  a Les Mills class, more info can … Continue reading

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