Category Archives: Running

Right on track

Our training session tonight was.. on the track! I’ve not been on a running track since my teenage years, where it was pain stakingly obvious that i had no athletic ability at all! Standing on the marker line, getting ready … Continue reading

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My Running Bug

A lot has happened since I last posted on here. A LOT. Quick update. I lost 2 stones through Slimming World. (I put one of them back on, but thats another story!) I have a regular fitness routine. I’ve found … Continue reading

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Baby steps and treadmills

Today is a GOOD day, I’m feeling quite pleased with myself. There are a number of different reasons for this, and I’ll be honest the first one has nothing to do with exercise – it’s because I feel OK – all … Continue reading

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Benefits of running by yourself..

If you run by yourself you: Can listen to music Can go at your own pace Can choose to run whenever you want Test your own resolve and commitment Spend time by yourself There. There are more bullet points on this post than … Continue reading

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We’re past humping day and its STILL a good week!

For those who don’t know… Humping Day refers to Wednesdays. If you visualise the working week as a hill, Wednesday is the top of the mound and after midday on Wednesdays you slide down the hump all the way to the … Continue reading

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I fell off the wagon.

I’m ashamed to admit it, I feel off the ‘Get fit and healthy’ wagon. I’m not entirely sure what happened, I booked a wad of gym classes and cancelled every single one of them just before I was supposed to leave … Continue reading

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I’m going for a long(er) run!!

In 15 minutes when I finish work, I’ll nip home, change into my running gear and hit the road with Fi. I think I advised a while ago about how we wer sticking to our short route twice a week, … Continue reading

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