Tag Archives: adult swim lessons

Routine, routine

“For something to become a routine, you need to stick at it – for a while. When it becomes a routine, you’ll see results. Then smile” – Me, Today. It’s the second day of the second week of my new routine. … Continue reading

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Swim4Fitness

Last night in my local pool I noticed a Notice Board (funny that, eh?) that had wee pull off swim drill routines. I didn’t stop and look for too long as I was conscious that I was standing in my … Continue reading

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Swimming Lesson Number 4

I had my final swimming lesson last night. I can swim! If you know any adults who can *kind of* swim please encourage them to take a block of adult lessons. It is amazing how some small pointers on technique … Continue reading

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Swimming Lesson number 3

I had my third swimming lesson on Wednesday night. Otherwise known as my second last lesson. I was definitely in better shape for it this week, as I didn’t do anything before it. No sauna, no run. Yay! Plus, after my … Continue reading

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Swimming lesson 2

I had my second swimming lesson last night. I had my second bout of cramp while at my swimming lesson  last night. Do you want to know where I went wrong? Firstly, I went running straight after work. It was … Continue reading

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Swimming Lesson Number 1

Its no secret that I am on a mission to ‘Beat the Belly’. I’m not a FATTY… but I do have a sizeable belly. For over a year I’ve been half heartedly going to the gym, with no real motivation, … Continue reading

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