Tag Archives: glutes

Weekly round up

Did my post title make you think of this? Sorry! It’s not a Toy Story post. I’m evaluating my workout week to see how I got on. All in all its been a good week. Swimming, check.  Body Attack, Check.  … Continue reading

Posted in Goals | Tagged , , , , , , | 1 Comment

Swimming Lesson Number 4

I had my final swimming lesson last night. I can swim! If you know any adults who can *kind of* swim please encourage them to take a block of adult lessons. It is amazing how some small pointers on technique … Continue reading

Posted in Swimming | Tagged , , , , , , , , , , , , , , | 2 Comments

Swimming Lesson number 3

I had my third swimming lesson on Wednesday night. Otherwise known as my second last lesson. I was definitely in better shape for it this week, as I didn’t do anything before it. No sauna, no run. Yay! Plus, after my … Continue reading

Posted in Swimming | Tagged , , , , , , , , , , | 1 Comment

Running Day 3

Fi and I went out running again last night. We reversed the route that we ran last week and incorporated another two hills. We ran up the hill with the smallest gradient (Almost to the top). We ran down the … Continue reading

Posted in Running | Tagged , , , , , , | Leave a comment