Tag Archives: healthy-living

A full circle of emotions

This year has been awesome. I have mostly managed to stick to my schedule and I have been eating more healthily. I’ve lost just under 1 stone! I’m REALLY happy with this, I only wish I hadn’t been so heavy … Continue reading

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How much ass can 1 person kick?

If it’s me… not much! We are halfway through February, have I managed to stick to my exercise plan? Not really….. but it’s ok. I have definitely managed to exercise at least 3 times a week, and I’m still doing … Continue reading

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Routine, routine

“For something to become a routine, you need to stick at it – for a while. When it becomes a routine, you’ll see results. Then smile” – Me, Today. It’s the second day of the second week of my new routine. … Continue reading

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2013…Its gonna be MY year (but you can have your share of the goodness too!)

Happy New Year everybody! I trust you had a merry time over the holidays? I had 3 1/2 weeks off from my work, so for that fact alone I had an amazing time! 2013 has started with a bang, I’ve … Continue reading

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Why so negative? Its not all doom and gloom.

I didn’t make the Jingle Bells fun run. (What a negative start to a post! Don’t worry, it’s not all doom and gloom!)   I was informed that the local park run was cancelled the day before due to it … Continue reading

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Motivation and Inspiration in the form of likes

A wee medal thing popped up on my dashboard today.. notifying me of 50 likes on here. Yay! That makes me feel all warm, gooey and happy inside. Thank you. Remember my last post about baby steps? I guess its … Continue reading

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Baby steps and treadmills

Today is a GOOD day, I’m feeling quite pleased with myself. There are a number of different reasons for this, and I’ll be honest the first one has nothing to do with exercise – it’s because I feel OK – all … Continue reading

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